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For the joy lovers, 
the change makers, 
the ones who believe in a brighter future, 
who know in their bones that kindness is the way.

The ones that are here to smile at strangers, 
are the huggers, 
who are here to be a light in this world,
uplifting humanity one spark at a time. 

 Join The Joy Brigade! 

Join a community of other passionate, playful joy bringers!

We're just getting started here, so expect the unexpected (in the best possible way) 

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101 Ways to Spread Joy

This book is your permission slip to reconnect with joy—like, real joy. The kind that doesn’t need a reason.

​101 Ways to Spread Joy is a playful, powerful collection of tiny actions, spontaneous ideas, and soul-lifting reminders that joy isn’t just something you feel—it’s something you do. Whether you're solo or with others, introverted or the life of the party, these ideas are designed to spark more smiles, giggles, goosebumps, and connection.


Inside, you’ll find:

  • Easy, no-pressure ways to feel more alive

  • Wholesome and sober-friendly joy starters

  • Playful dares and creative ideas to shake off the blah

  • Tiny experiments that bring big heart-bursts

  • Acts of kindness that make the world better (and you too)

    This isn’t a self-help book that tells you to hustle harder. It’s a soul snack for your inner child.

    Keep it on your nightstand, gift it to your most joyful friend, or carry it like a little pocket revolution.

Get the first 

10 pages of 

"101 Ways to

Spread Joy"

for free!

*I promise not to overload your inbox* 

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